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MAGAZINE :

Does Junk Food Harm Your IQ?
"I'll juts grab a burger on the way"; sound familair? Taking time to carfully plan and prepare nutricious food can be tough in today's fast paced world but beware; that side trip to the drive through may be harming much more than just your waistline.
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Suppressing Emotions Leads To Poor Memory
Don’t be afraid to let go of your emotions, because this technique will help develop your memory. Trying to keep a lid on your emotions forces you to focus on keeping up appearances, and this is something your brain does NOT appreciate!
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